Moms: Discover 9 Surprising Hospital Bag Must-Haves

As the due date approaches, new mothers face the daunting task of packing the perfect hospital bag for their upcoming arrival. While diapers, onesies, and hats are essential items, there are unexpected items that can make their hospital stay much more comfortable.

According to recent studies, 98% of mothers experience anxiety during childbirth. However, packing these ten surprising items can reduce their stress levels and create a more enjoyable experience. From a cozy robe or shawl to a portable sound machine, this article will provide a roadmap to the unexpected must-haves for your baby’s hospital bag.

Get ready to feel more at ease during the hospital stay and prepare to embark on your journey into motherhood!

1

A Cozy Robe or Shawl

Adding to the list of unexpected items to pack in your baby’s hospital bag is a cozy robe or shawl. While hospitals provide gowns, they aren’t always the most comfortable or warm option. A robe or shawl can make a significant difference in how you feel during your stay.

*The one featured above is by SKIMS which is known for its comfort and softness. And the reviews do not disappoint. Get yours here.

In the first few postpartum days, you’ll likely be spending a lot of time in bed or sitting in a chair, and a cozy robe or shawl can make you feel more at home and comfortable. It’s also a practical item to wear when you have visitors or want to take a walk around the hospital floor but want to have some coverage.

Opt for a lightweight and comfortable robe or shawl, made of a material that’s easy to wash and care for. You can go for a classic white or beige color or choose something more colorful or patterned to add a touch to your personal style. In the end, it’s all about feeling comfortable and cozy in your own skin, and a robe or shawl can go a long way toward achieving that.,

2

A Portable Sound Machine

A Portable Sound Machine is an item that you might not have thought to include in your baby’s hospital bag, but it can be a lifesaver. Hospitals are not the quietest places, and the constant noise of machines and people coming and going can make it hard for you and your baby to sleep.

A sound machine can help drown out some of the ambient noise and create a soothing environment for you and your baby. You can choose from a range of sounds, such as white noise, ocean waves, or lullabies, to find the one that works best for you.

A Portable Sound Machine can also be a valuable tool to help calm a fussy baby or help them fall asleep. It’s small enough to fit in your bag and can be used at home as well.

Next, let’s discuss another item that can make breastfeeding more comfortable.

3

Nursing Pillow

When it comes to breastfeeding, comfort is key. That’s where a nursing pillow comes in handy. It provides support for both mom and baby, making the experience more comfortable and enjoyable for everyone involved. A good nursing pillow will also help position your baby in a way that promotes proper latch and reduces the risk of issues such as nipple pain or milk supply problems.

But it’s not just about breastfeeding. A nursing pillow can also be used to support your baby during tummy time or for propping them up as they learn to sit. It’s a versatile item that you’ll find yourself reaching for time and time again.

And speaking of being comfortable, don’t forget to pack a water bottle with a straw in your hospital bag. Staying hydrated is important for both you and your baby, especially if you’re breastfeeding. A water bottle with a straw makes it easy to drink while you’re lying down or holding your baby, without the risk of spilling water all over yourself. Plus, it’s a handy way to stay hydrated throughout labor and delivery

4

A Water Bottle With Straw

Staying hydrated during labor and delivery is crucial, especially if you plan on breastfeeding. However, holding a regular water bottle can be cumbersome and difficult to manage, especially if you’re in a lying down position or holding your baby. That’s where a water bottle with a straw comes in handy. It allows you to drink water easily without spilling it all over yourself and your baby.

But staying hydrated doesn’t just end after delivery. As a new mom, you’ll need to drink water regularly to keep up with the demands of breastfeeding and taking care of your baby. That’s why a water bottle with a straw is an essential item to have in your baby’s hospital bag. It will ensure that you’re always hydrated and ready to take on the challenges of motherhood.

Plus, a water bottle with a straw can also be a practical item during labor and delivery. Since labor and delivery can take several hours, having a water bottle with you will help you stay hydrated and energized throughout the entire process.

And speaking of long processes, another item you’ll want to include in your baby’s hospital bag is an extra-long phone charger. Being able to stay connected and communicate with loved ones during labor and delivery is important, and an extra-long phone charger will ensure that your phone stays charged throughout the entire process.,

5

Extra Long Phone Charger

Being able to communicate with your loved ones during labor and delivery is crucial, especially if they aren’t able to be there with you in person. However, the last thing you want is for your phone to die in the middle of it all. That’s why an extra-long phone charger should be one of the items in your baby’s hospital bag. It may seem like a small detail, but it can make a big difference in ensuring you stay connected with your support system throughout the entire process.

But while you’re waiting for your phone to charge, you’ll want to stay comfortable. That’s where warm socks or slippers come in.

For more simple yet long chargers that will plug into the hospital wall check out this one.

6

Warm Socks or Slippers

Labor and delivery can be a long process, and you want to be as comfortable as possible. While hospitals can provide you with basic necessities, warm socks or slippers can make all the difference in keeping your feet cozy and relaxed. These items may seem insignificant, but they can provide extra comfort during the waiting period before your bundle of joy arrives.

Not only do warm socks or slippers help you feel comfortable, but they can also contribute to your overall physical well-being. Keeping your feet warm can regulate your body temperature and help you relax. When you’re comfortable, you’re better equipped to handle the stress and physical demands of labor and delivery.

After your baby arrives, you’ll be spending a lot of time in bed, so having something to keep your feet warm is essential. As a bonus, warm socks or slippers can also serve as a subtle reminder to your healthcare provider to check your feet for swelling, which can be a sign of complications.

But don’t just settle for any socks or slippers. Choose options that are non-slip and easy to put on and take off, especially in case of an emergency. And if you plan on walking around the hospital, make sure your slippers or socks have a good grip.

Now that your feet are taken care of, let’s talk about another item that can contribute to your physical comfort during labor and delivery – compression socks.

7

Compression Socks

When packing your hospital bag for labor and delivery, it’s essential to consider not just what you need during labor, but also items that can contribute to your physical comfort and recovery afterward. One often-overlooked item is compression socks.

Compression socks are specialized socks that help improve blood flow and circulation in your legs. During labor and delivery, you may be lying down or sitting for long periods of time, which can lead to swelling and discomfort in your legs. Compression socks can help prevent this by promoting blood flow, reducing swelling, and preventing blood clots.

In addition, compression socks can also be helpful during postpartum recovery. Many new moms experience swelling and discomfort in their legs after giving birth, especially if they had a C-section. Wearing compression socks can help speed up recovery by reducing swelling and discomfort.

When choosing compression socks, it’s important to find ones that fit well and are comfortable to wear. Look for options that are non-slip and easy to put on and take off, especially in case of an emergency. And if you plan on walking around the hospital, make sure your socks have a good grip.

Now that your feet are taken care of, let’s talk about another item that can contribute to your physical comfort during labor and delivery – a comfortable pillow.

8

A Comfortable Pillow

When it comes to preparing for a hospital stay during childbirth, you tend to focus on all the essentials you’ll need for the baby. However, it’s important to remember that your own comfort and well-being are just as important. While hospitals usually provide pillows, they can often be thin, lumpy, and uncomfortable. That’s why packing a comfortable pillow can make a world of difference in your physical comfort during labor and delivery.

Not only can a comfortable pillow provide much-needed support for your head and neck, but it can also help alleviate lower back pain during labor. It can also make it easier to sleep or rest between contractions, which is essential during a long labor or recovery period.

And if you’re concerned about cleanliness, don’t worry – you can easily bring your own pillowcase from home or opt for a travel pillow that comes with its own protective cover.

While a comfortable pillow may not be the first thing that comes to mind, it’s a small but important addition to your hospital bag that can greatly improve your physical comfort during this exciting and challenging time.

As you focus on your physical comfort, why not add an element of relaxation too? Consider bringing a soothing essential oil diffuser to help create a calm and relaxing atmosphere in your hospital room.

9

A Soothing Essential Oil Diffuser

As you pack your baby’s hospital bag, don’t forget to consider items that will prioritize your physical comfort. But why stop there? Adding a soothing essential oil diffuser can y finhelp create a serene environment that promotes relaxation and reduces stress. After all, giving birth can be both exciting and challenging, and it’s important to take care of your mental and emotional well-being too.

In addition to a calming atmosphere, you’ll also want to have a quick energy boost on hand. Packing a light snack like granola bars or nuts can provide the perfect pick-me-up during labor, giving you the energy you need to power through. So, prioritize your physical and mental health with a soothing essential oil diffuser and a light snack in your baby’s hospital bag.

Update: I wanted to add one of the most overlooked items and that is a tummy compression garment.

Before you leave the hospital the nurses are supposed to give you this. REGARDLESS IF YOU HAD A C-SECTION OR NOT!!

However, if you want to bring your own to give you peace of mind, I would have this on hand right now! I can’t tell you how many women said they were not provided this undergarment after delivery and they had a hard time losing their ‘mom pooch’. (FYI: Having a mom pooch is natural and completely fine and beautiful. Give yourself grace, you have been carrying and creating another human for 9 months.)

Post-partum recovery requires a great deal of attention to ensure that the body returns to its pre-childbearing state. A compression garment after delivery can help to speed up the recovery process. Wearing a compression garment helps to reduce inflammation and swelling, support weakened abdominal muscles, and help the uterus return to its pre-baby size. Furthermore, compression garments improve circulation and promote quicker healing. These benefits are especially helpful for those who are prone to post-partum depression as the garment can reduce the physical and emotional fatigue associated with childbirth and recovery. Overall, wearing a compression garment is an important part of any post-partum recovery plan.

In summary, packing for your upcoming hospital stay for your new arrival can be daunting, but don’t forget to pack these 9 surprising items that can help make your stay more comfortable and less stressful.

From a cozy robe to a portable sound machine being over-prepared is better than being under-prepared. Remember, you deserve a stress-free experience as you embark on this new journey into motherhood.

So pack smart, relax, and enjoy the moment with your new bundle of joy by your side. As they say, “The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.” – Osho

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HOSPITAL BAG MUST HAVES FOR MOM

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