Foods To Avoid While Breastfeeding For Gas

If you are wondering why your baby is crying and nothing will help. Your baby maybe arching their back,moving around and just seem to not be able to get comfortable. They are probably gassy.

Since you are breastfeeding, you have to be careful with what foods you eat because it can leave your baby with an upset stomach and gassy.

Here are some foods to avoid when breastfeeding to reduce gas from babies.

  • Apricots
  • Brussel sprouts
  • Cabbage
  • Broccoli
  • Prunes
  • Plums
  • Pears
  • Corn
  • Pasta
  • Diary Products
  • Garlic
  • Onions

See the full list here.

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