Manage Anxiety: 10 Motivational Quotes To Help
It is such a crazy time right now. We don’t know exactly what is going on. The world that we once knew seems so far to reach. Schools are closed. Offices, courts, stores are closed. Once going out for fresh air is not even something we can do without potentially getting toxic illnesses in our systems. This is all difficult to deal with especially for our children. This post is going to go list some strong motivational quotes for you and your family to remember during these difficult times. ’10 Motivational Quotes To Help Manage Anxiety.’
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I lied and said I was busy.
I was busy;
but not in a way most people understand.I was busy taking deeper breaths.
I was busy silencing irrational thoughts.
I was busy calming a racing heart.
I was busy telling myself I am okay.
Sometimes, this is my busy –
and I will not apologize for it.
-Brittin Oakman
Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared. And you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them, and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
-Danielle Koepke-
Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, the soccer game, the recital, and the grocery run. Take care of yourself.
-Unknown-
Silence is a place of great power and healing.
-Rachel Naomi Remen-
And this too shall pass
-Corinthians 4:17-18
Pressure and time make a diamond. Let this time of waiting let you enjoy the things you once had no time for. Things that you once took for granted.
Related Post: Tips on How I manage Anxiety as a Mom
Others see the worries of the world and wring their hands. We see the problems of the world and bend our knees.
-Unknown
When I am afraid I put my trust in you.
-Psalm 56:3
The planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers, and lovers of all kind. -Dalai Lama
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