Back-to-School Lunch Ideas: 16 Healthy Recipes for Kids

16 healthy and fun lunch ideas for kids going back to school

Are you looking for some healthy and fun back-to-school lunch ideas? Look no further! In this blog post, we’ll go over 16 delicious and nutritious lunch ideas that are perfect for busy school days. These recipes are easy to make and will keep your kids energized and focused throughout the day.

1. Turkey and Cheese Roll-Ups

These turkey and cheese roll-ups are a fun twist on the classic sandwich. Simply roll up some turkey and cheese in a whole wheat tortilla, slice into bite-sized pieces, and pack in a lunchbox. Add some fresh fruit or veggies on the side for a complete meal.

2. Hummus and Veggie Wrap

This hummus and veggie wrap is packed with protein and fiber to keep your kids full and focused. Spread some hummus on a whole wheat wrap, add some sliced veggies like cucumber, carrot, and bell pepper, and roll it up. Slice into bite-sized pieces and pack in a lunchbox.

3. Chicken Salad Lettuce Wraps

These chicken salad lettuce wraps are a healthy and delicious alternative to traditional chicken salad sandwiches. Simply mix together some cooked chicken breast, Greek yogurt, diced celery, and grapes, then spoon onto lettuce leaves. Roll up the leaves and pack in a lunchbox.

4. Veggie Sushi Rolls

These veggie sushi rolls are a fun and healthy lunch option that your kids will love. Simply roll up some cooked sushi rice, sliced veggies like cucumber and avocado, and nori sheets. Slice into bite-sized pieces and pack in a lunchbox.

5. Apple Sandwiches

These apple sandwiches are a fun way to switch up your usual sandwich routine. Simply slice an apple into rounds, spread some nut butter on one side of each slice, add some granola or raisins, then sandwich together.

6. Greek Yogurt Parfait

This Greek yogurt parfait is a healthy and delicious lunch option that’s easy to make. Simply layer Greek yogurt with fresh fruit like berries or sliced bananas, then top with granola or nuts.

7. Quinoa Salad

This quinoa salad is packed with protein and fiber to keep your kids full throughout the day. Simply cook some quinoa according to package instructions, then mix with diced veggies like cucumber, tomato, and bell pepper. Add some feta cheese or olives for extra flavor.

8. Tuna Salad Lettuce Wraps

These tuna salad lettuce wraps are a healthy alternative to traditional tuna salad sandwiches. Simply mix together some canned tuna with Greek yogurt or mayo, diced celery, and onion, then spoon onto lettuce leaves. Roll up the leaves and pack in a lunchbox.

9. Pita Pockets

These pita pockets are an easy way to switch up your usual sandwich routine. Simply stuff a whole wheat pita pocket with your favorite sandwich fillings like turkey, cheese, lettuce, tomato, and cucumber.

10. Veggie Quesadillas

These veggie quesadillas are packed with flavor and nutrition. Simply fill a whole wheat tortilla with shredded cheese and sliced veggies like bell pepper, onion, zucchini, or spinach. Cook in a skillet until the cheese is melted and the tortilla is crispy.

11. Egg Salad Lettuce Wraps

These egg salad lettuce wraps are a healthy alternative to traditional egg salad sandwiches. Simply mix together some hard-boiled eggs with Greek yogurt or mayo, diced celery or onion, then spoon onto lettuce leaves. Roll up the leaves and pack in a lunchbox.

12. Pasta Salad

This pasta salad is an easy way to get your kids to eat more veggies. Simply cook some whole wheat pasta according to package instructions, then mix with diced veggies like tomato, cucumber, bell pepper, or broccoli florets. Add some feta cheese or olives for extra flavor.

13. Chicken Caesar Wrap

This chicken Caesar wrap is packed with protein and flavor to keep your kids satisfied throughout the day. Simply fill a whole wheat wrap with cooked chicken breast, romaine lettuce, Parmesan cheese, croutons, and Caesar dressing.

14. Fruit Salad

This fruit salad is an easy way to get your kids to eat more fruit throughout the day. Simply chop up your favorite fruits like berries, melon, pineapple, kiwi, or mango into bite-sized pieces.

15. Turkey Chili

This turkey chili is a hearty lunch option that’s perfect for cooler days. Simply cook ground turkey with diced onion and bell pepper until browned, then add canned tomatoes, beans of your choice (like black beans or kidney beans), chili powder, cumin powder, salt & pepper to taste.

16. Veggie Burger

This veggie burger is packed with protein and fiber to keep your kids full throughout the day. Simply cook a veggie burger patty according to package instructions (or make your own), then serve on a whole wheat bun with lettuce, tomato slices & avocado slices.